Here is what we are going to learn from Bryan on this adrenaline rush episode:
As a lifelong endurance athlete, he has cycled across the U.S., completed a 300-mile ride in one day, and finished many 50- and 100-mile ultradistance runs. At age 47, he ran 205 miles around Lake Tahoe–8 back-to-back marathons—in 76 hours with 90 minutes of sleep.
"After finishing an ultra-endurance marathon which involved running 205 miles around Lake Tahoe (8 marathons back-to-back) and pushing my own limits, I wanted to understand how others in both sport and business do the same. So, I interviewed 100 high-performing business leaders and ultra-distance athletes to see how they achieve extraordinary results and took their life and career to another level.
Then I wrote about my findings in my recently released book, “EPIC Performance: Lessons from 100 Executives and Endurance Athletes on Reaching Your Peak”
Visit Bryans' Site:
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